Professional Meditation Audio

Experience the latest breakthroughs in assisted meditation technology. You can enter into a light, day dreamy state or an ultra deep meditative state. It's your choice and you can choose when, where, and how long your experience lasts. Simply listen to our assisted meditation audio recordings through a pair of headphones. The brainwave entrainment signals embedded into each recording will guide your mind into the desired meditative state without any effort on your part. Just sit back, relax and allow the audio to alter your brainwave patterns.

Common Questions: Is this safe? Is it natural? Yes, the entrainment technology is safe and the effects are :

• Easily achieve deep, pleasurable meditative states of mind (without meditating for many hours each day)
• Improve sleep cycles and eliminate insomnia
• Dramatically improve your memory
• Balance the two hemispheres of your brain, creating new neural pathways and achieve a state of mind known as 'whole brain synchronization
• Improve learning, creativity, concentration, and focus
• Reduces stress, depression, worry, and anxiety
• Stimulate your brain to release very pleasurable chemicals, such as, serotonin, melatonin, endorphins and DHEA
• Improve mental clarity and reduce mental chatter
• Gain the many benefits associated with meditation - instantly - without years of practice
• Boost your intelligence, happiness, confidence and sense of well-being
• Experience a deep calm and sense of peace in your daily life

There are four primary brainwave patterns :

Beta : Associated with normal awakened state of mind
Alpha : Day dreaming state or pre-sleep state
Theta : Dreaming sleep
Delta : Dreamless, deep sleep

You brain is constantly experiencing these four brainwave states throughout the day and night. It is common to experience more than one state at a time and most people drift between beta and alpha many times throughout the day. Brainwave entrainment technology makes it possible to 'entrain' or guide the brainwave patterns into any of these natural states by simply listening to special sounds.

Using EEG equipment, we are able to monitor the brainwave patterns of people who have meditated their entire lives and who experience very deep meditative states and all of the associated benefits. Using our studio equipment, we are able to create sound wave patterns that cause your left and right hemisphere to synchonize and also stimulate brainwave frequencies in the Beta, Alpha, Theta, and Delta ranges.

Why would I want to alter my brainwave patterns? Why not just meditate?

The benefits of meditation are well known and documented in countless medical and clinical studies.

Physiological benefits:
1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood pressure.
7- Reduces anxiety attacks by lowering the levels of blood lactate.
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces Pre-menstrual Syndrome symptoms.
11- Helps in post-operative healing.
12- Enhances the immune system.
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigour.
15- Helps with weight loss
16- Reduction of free radicals, less tissue damage
17- Higher skin resistance
18- Drop in cholesterol levels, lowers risk of cardiovascular disease.
19- Improved flow of air to the lungs resulting in easier breathing.
20- Decreases the aging process.
21- Higher levels of DHEAS (Dehydroepiandrosterone)
22- prevented, slowed or controlled pain of chronic diseases
23- Makes you sweat less
24- Cure headaches & migraines
25- Greater Orderliness of Brain Functioning
26- Reduced Need for Medical Care
27- Less energy wasted
28- More inclined to sports, activities
29- Significant relief from asthma
30- improved performance in athletic events
31- Normalizes to your ideal weight
32- harmonizes our endocrine system
33- relaxes our nervous system
34- produce lasting beneficial changes in brain electrical activity
35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).

Psychological benefits:
36- Builds self-confidence.
37- Increases serotonin level, influences mood and behaviour.
38- Resolve phobias & fears
39- Helps control own thoughts
40- Helps with focus & concentration
41- Increase creativity
42- Increased brain wave coherence.
43- Improved learning ability and memory.
44- Increased feelings of vitality and rejuvenation.
45- Increased emotional stability.
46- improved relationships
47- Mind ages at slower rate
48- Easier to remove bad habits
49- Develops intuition
50- Increased Productivity
51- Improved relations at home & at work
52- Able to see the larger picture in a given situation
53- Helps ignore petty issues
54- Increased ability to solve complex problems
55- Purifies your character
56- Develop will power
57- greater communication between the two brain hemispheres
58- react more quickly and more effectively to a stressful event.
59- increases one’s perceptual ability and motor performance
60- higher intelligence growth rate
61- Increased job satisfaction
62- increase in the capacity for intimate contact with loved ones
63- decrease in potential mental illness
64- Better, more sociable behaviour
65- Less aggressiveness
66- Helps in quitting smoking, alcohol addiction
67- Reduces need and dependency on drugs, pills & pharmaceuticals
68- Need less sleep to recover from sleep deprivation
69- Require less time to fall asleep, helps cure insomnia
70- Increases sense of responsibility
71- Reduces road rage
72- Decrease in restless thinking
73- Decreased tendency to worry
74- Increases listening skills and empathy
75- Helps make more accurate judgements
76- Greater tolerance
77- Gives composure to act in considered & constructive ways
78- Grows a stable, more balanced personality
79- Develops emotional maturity

Spiritual benefits:
80- Helps keep things in perspective
81- Provides peace of mind, happiness
82- Helps you discover your purpose
83- Increased self-actualization.
84- Increased compassion
85- Growing wisdom
86- Deeper understanding of yourself and others
87- Brings body, mind, spirit in harmony
88- Deeper Level of spiritual relaxation
89- Increased acceptance of oneself
90- helps learn forgiveness
91- Changes attitude toward life
92- Creates a deeper relationship with your God
93- Attain enlightenment
94- greater inner-directedness
95- Helps living in the present moment
96- Creates a widening, deepening capacity for love
97- Discovery of the power and consciousness beyond the ego
98- Experience an inner sense of “Assurance or Knowingness”
99- Experience a sense of “Oneness”
100- Increases the synchronicity in your life

It can be practiced anywhere, at any given moment, and it is not time consuming (15-20 min. per day is good). Best of all, meditation has NO negative side effects. Bottom line, there is nothing but positive to be gained from it! With such a huge list of benefits, the question you should ask yourself is, “why am I not meditating yet?”